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Close-up of healthy pumpkin muffins made with almond flour on a light grey ceramic plate.

Healthy Pumpkin Muffins (Almond Flour)

Enjoy these moist and flavorful pumpkin muffins made with almond flour, perfect for a healthy snack or breakfast.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup almond flour
  • 1/4 cup baking soda
  • 1/4 cup baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
Wet Ingredients
  • 1/2 cup canned pumpkin puree
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract

Method
 

  1. Preheat oven to 350°F (175°C) and line a muffin tin.
  2. Mix dry ingredients in a bowl.
  3. Whisk wet ingredients in another bowl.
  4. Combine wet and dry, mix until just combined.
  5. Divide batter into muffin cups and bake 18-20 mins.
  6. Cool muffins before serving.

Notes

Use pure pumpkin for best flavor and texture.